Planning before prompting
Five practical answers shape a phase-based plan: goals, experience, weekly schedule, available equipment, and limitations. The engine then chooses training focus, order, sets, reps, tempo, and recovery spacing.
← Tip Top Fitness
AI fitness coaching
A coach that understands the workout in front of you.
Tip Top Fitness connects progressive workout planning, live voice or text guidance, optional camera form feedback, and training memory. It was built by expert personal trainers and shaped by thousands of hours training real clients. The goal is not to replace a coach. It is to make each session easier to understand, direct, and carry forward.
Start now on the web
Build my workout on the webComplete onboarding, preview your plan, then create a free account to unlock it. No subscription or card needed.
Prefer the mobile app?
Install Tip Top Fitness for its native iPhone or Android experience.
Context while you train
The coach knows the active exercise and prescription. Ask for the reason behind a movement, request an easier or equipment-friendly alternative, or use supported voice controls without leaving the workout.
Optional camera feedback
The Analyzer supports selected movements with placement guidance, rep counting, and form cues. Camera features are optional fitness guidance and are not a medical assessment or diagnosis.
Memory after the session
Completed sets, preferences, discomfort reports, and useful coaching context can inform later workouts. Progress tracking keeps consistency and logged work visible instead of starting from zero each time.
What it is—and is not
Useful guidance with a clear boundary.
Tip Top can explain programming choices and help you adapt a workout to the equipment and energy you have. When a movement hurts, the safe response is to stop that movement and choose a cautious alternative—not to diagnose the cause.
A certified human trainer remains available through an optional Coach Check-In when you want someone to review the app's flags and your training context before a focused 15-minute call.
Common questions
Before you train with an AI coach
What does an AI fitness coach do during a workout?
Tip Top knows the current movement and prescription, so you can ask why it is included, request a suitable alternative, log work, or direct supported workout controls. It is a training tool, not a medical professional.
Can Tip Top Fitness watch my exercise form?
For supported exercises, the optional Analyzer uses the device camera for placement, repetition, and form cues. It does not diagnose an injury or replace an in-person coach.
Does the workout plan change over time?
The phase-based plan uses your goals, experience, schedule, equipment, limitations, completed work, and useful feedback. It is designed to progress rather than generate an unrelated workout each day.
Can I use Tip Top without paying?
Yes. Create a free account to unlock your personalized plan and receive 7 days of Live Pro. No subscription, card, or payment is needed, and nothing renews automatically. Afterward, Live Free keeps the core workout plan, Analyzer, limited text coaching, progress tracking, and training memory. Live Plus is $6.99 per month for the paid Text Coach. Live Pro is $19.99 per month and adds two-way voice coaching, spoken coaching, and live voice debriefs.